Individual coaching
Who can benefit from individual coaching?
Individual coaching is often used by people seeking to improve their personal life or mental well-being, as well as
professionals and business leaders. It is for anyone looking for:
Clarity on their personal and professional goals and how to achieve them
Improvement of self-awareness and self-esteem
Improvement of communication and leadership skills
Stress management
Better decision-making and problem-solving
Better management of mental well-being
Improvement of interpersonal relationships and skills
How personal coaching works
The NLP coaching process begins with an in-depth discussion with the client to understand their needs and goals. The coach then uses NLP techniques to help the client change their perception, get rid of limiting thoughts, and develop effective skills and strategies to achieve their goals.
N.B: Coaching is a form of support and not psychotherapy. The guidance aims at the actualization of the potential of a person who is not in distress or suffering but expresses particular needs for personal or professional realization; there is, therefore, no diagnosis, interpretation, or treatment of pathology.
